The Breath Den
Silencing the noise, one breath at a time.
Two Experiences
Two weekly sessions, held in the same intimate space — each with a different intention.
Hibernation
Restorative Breathwork
Designed for people who feel overwhelmed, anxious, burnt out or constantly switched on.
Day
Wednesday
Time
6:30 PM
Duration
60 min
Venue
Kay's Mystical Crystals
Emergence
Transformational Breathwork
Designed for people wanting greater clarity, resilience, focus and personal growth.
Day
Saturday
Time
10:00 AM
Duration
60 min
Venue
Kay's Mystical Crystals
Guidance
Hibernation
Emergence
There is no right or wrong choice.
Choose the experience that best reflects where you are today.
In their words
It felt really grounding and intense at the same time. At first I was just focused on the breathing itself, but after a while it felt like everything slowed down and I became way more aware of my body and emotions. There were moments where it almost felt emotional without me fully understanding why, but overall I left feeling lighter, clearer, and really calm. It was a pretty powerful experience and definitely different from what I expected going into it. Once finished my head felt clear — almost empty.
The session was honestly really powerful and I'll definitely do it again. It felt like a huge weight was taken off my shoulders and since then I've felt a lot better mentally as well. I really appreciate what Tim is doing and the space he's creating. Proud of what he's building — keep it up brother.
Weekly
Small group experiences designed to help you regulate, restore and reconnect.
Venue
Kay's Mystical Crystals
1/18 Helmshore Way, Port Kennedy WA
Why Breathwork?
Learning to consciously regulate your breathing can support:
Stress reduction
Improved resilience
Emotional regulation
Better sleep
Mental clarity
Recovery
Breathwork is not a substitute for medical care. It is a practice — a way of coming back to yourself.
About
The Breath Den was created to help people reconnect with themselves through the power of conscious breathing.
Through guided transformational breathwork and nervous system regulation practices, clients are supported to reduce stress, improve clarity, regulate emotions, and reconnect to presence.
This is a space for depth, awareness, growth, and real transformation.
Founder
After years of struggling with addiction, stress, and internal noise, Tim discovered breathwork as a powerful tool for clarity, healing, and transformation.
What began as personal recovery evolved into a deeper mission — helping others reconnect to themselves through breath, presence, and nervous system regulation.
“My mission is simple. To create a space where people feel safe to slow down, reconnect with themselves and discover what's possible through the power of conscious breathing.”
FAQ
Community
Receive updates about upcoming classes, workshops and breathwork insights.
Begin
Choose the experience that meets you where you are.
Prefer to reach out first? info@thebreathden.com.au
